Weigh In record (no journal entry) for 20 October 2017
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64.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1809 kcal
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Fat: 93.25g | Prot: 70.21g | Carbs: 171.84g.
Breakfast: Bahlsen Pick Up. Lunch: Corne de Gazelle, Les Croisés Gruyère , Turini Coquillettes, Blanc de Poulet. Dinner: Magnum Almond , Pain aux Céréales, Paysan Breton Beurre Moulé Demi-Sel, Oeuf à la Coque. more...
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Losing 0.3 kg a Week
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