Мадина03031988's Journal, 20 Oct 17

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Weigh In record (no journal entry) for 20 October 2017

54.9 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2017:

995 kcal

Fat: 60.70g | Prot: 48.40g | Carbs: 177.14g. Breakfast: Бутерброд с Сыром, Кофе, Сосиска в Тесте, Чай с Молоком. Lunch: Печень по-Строгановски, Солянка Сборная Мясная. Snacks/Other: Йогурт Слобода 2,9%, Инжир Сушенный. more...

1340 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 3.3 kg a Week

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Мадина03031988's Weight History

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Мадина03031988's Journal, 20 Oct 17

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Мадина03031988's Weight History