Weigh In record (no journal entry) for 20 October 2017
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110.8 kg
Lost so far: 5.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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676 kcal
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Fat: 24.36g | Prot: 25.89g | Carbs: 86.16g.
Breakfast: Kaffee mit Milch. Lunch: Gebratener Reis mit Hühnchen. more...
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steady weight
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anke.beyer's Weight History
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