Weigh In record (no journal entry) for 20 October 2017
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58.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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129 kcal
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Fat: 3.50g | Prot: 16.02g | Carbs: 8.80g.
Dinner: 새송이버섯, 쌈무, 마이닭 닭가슴살소세지. more...
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steady weight
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