mcbaika's Journal, 27 Apr 12

Even though I am recording a 5 lb. weight loss, I'm sure it is temporary due to my doctor ordered liquid diet that I've been on since Tuesday to deal with a partial small bowel obstruction. Hope to get some answers during surgical consult next Tuesday.

77.3 kg Lost so far: 2.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

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748 kcal

Fat: 7.50g | Prot: 67.50g | Carbs: 105.50g.   Breakfast: All Fruit - Black Cherry, Eight Grain Bread. Lunch: Whey Protein Plus Elite Series (Six Star Pro Nutrition), nature's touch . Snacks/Other: 7UP, Westby Lowfat 2% Cottage Cheese. more...

2418 kcal

Exercise: Standing - 1 hour, Sitting - 13 hours and 30 minutes, Driving - 30 minutes, Sleeping - 9 hours. more...