Weigh In record (no journal entry) for 19 October 2017
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77.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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71 kcal
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Fat: 0.24g | Prot: 0.36g | Carbs: 19.06g.
Breakfast: Maçãs Fuji. more...
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Gaining 0.4 kg a Week
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Thaisvelloso's Weight History
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