Weigh In record (no journal entry) for 19 October 2017
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65.1 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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2085 kcal
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Fat: 121.79g | Prot: 85.11g | Carbs: 166.79g.
Breakfast: Ovo Mexido, Café, Ovo, Isola Bio Leite de Amêndoa sem Açúcar, Danubio Requeijão Cremoso Tradicional, Itambé Manteiga Extra com Sal. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Repolho, Salmão no Forno ou Grelhado. Dinner: McDonald's Big Mac, McDonald's Batata Frita (Média), Sprite Sprite Zero. Snacks/Other: Sococo Água de Coco, Bacio di Latte Cioccolato Belga. more...
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steady weight
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Tatiluly's Weight History
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