Weigh In record (no journal entry) for 19 October 2017
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84.6 kg
Lost so far: 5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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916 kcal
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Fat: 19.22g | Prot: 19.53g | Carbs: 129.14g.
Lunch: Elephant Infusion Bio Verveine Menthe, Canderel Sucralose, Miel, Profiterole, St Mamet Ananas Tranches, Les 2 Vaches Vanille de Madagascar, Bonduelle Carottes en Rondelles Vapeur, Boulette Ordinaire, Boulgour (Cuit), Martini Blanc. more...
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Losing 0.5 kg a Week
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