Weigh In record (no journal entry) for 19 October 2017
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1053 kcal
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Fat: 36.06g | Prot: 82.90g | Carbs: 95.42g.
Breakfast: St Hubert Oméga 3, Citron, Wasa Fibres, Lipton Thé Orange Jaipur. Lunch: Auchan Filets de Sardines Tomates et Petits Légumes sans Huile, Quinoa (Cuit), Auchan Poivrons Grillés, Florette Brocolis Vapeur. Dinner: Oignons, Radis, Blanc de Poulet, Moutarde, Picard Pois Gourmands, Ail Cuit. Snacks/Other: Poires, Auchan Cerneaux de Noix , Amandes. more...
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Losing 4.2 kg a Week
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Ladepoileuse's Weight History
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