Weigh In record (no journal entry) for 18 October 2017
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2017:
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1623 kcal
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Fat: 48.78g | Prot: 142.30g | Carbs: 146.72g.
Breakfast: Banana Nanica, Agreco Mel de Eucalipto, Italac Leite Integral, Aveia. Lunch: Ovo Cozido, Laranja Pêra, Carne do Peito de Frango (Assado, Cozido), Arroz Branco. Dinner: Ovo Mexido, Filé de Frango Grelhado, Arroz Branco. more...
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Alexander Henrique's Weight History
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