Weigh In record (no journal entry) for 18 October 2017
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106.4 kg
Lost so far: 29.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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353 kcal
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Fat: 13.00g | Prot: 17.20g | Carbs: 41.64g.
Lunch: Grilled Chicken (Skin Not Eaten), Gala Apples. Snacks/Other: Trader Joe's Chocolate Chip Cookies. more...
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Losing 0.1 kg a Week
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Laurenetsu's Weight History
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