Weigh In record (no journal entry) for 18 October 2017
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76 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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460 kcal
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Fat: 21.61g | Prot: 23.03g | Carbs: 46.73g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Café. Lunch: Tirolez Queijo Gorgonzola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.9 kg a Week
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Aline Lataro de Souza's Weight History
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