Weigh In record (no journal entry) for 18 October 2017
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116.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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2239 kcal
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Fat: 82.69g | Prot: 206.41g | Carbs: 159.94g.
Breakfast: Kiwi, Sojasun Lait de Soja Nature, Banane. Lunch: Thon, Riz Brun (à Grains Moyens, Cuit), Huile Végétale de Colza, Blanc de Poulet (Peau Pas Mangée), Tofu Soyeux Ferme. Dinner: Baguette, Oeuf Dur, Blanc de Poulet (Peau Pas Mangée), Amora Mayonnaise de Dijon. Snacks/Other: Amandes, Optimum Nutrition 100% Whey Gold Standard. more...
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Gaining 0.8 kg a Week
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tachinomia's Weight History
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