Weigh In record (no journal entry) for 18 October 2017
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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982 kcal
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Fat: 22.42g | Prot: 35.72g | Carbs: 154.17g.
Breakfast: Caffè Latte, Mulino Bianco Fette Biscottate Integrali (7,9g). Lunch: Zespri Kiwi Green, Esselunga Crescenza, Barilla Pasta. Dinner: Pane Comune. Snacks/Other: Tè Pre-Zuccherato, Clementine. more...
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Gaining 0.1 kg a Week
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stoppa.sara.1982's Weight History
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