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108 cukier
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50.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1544 kcal
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Fat: 111.49g | Prot: 87.24g | Carbs: 49.66g.
Breakfast: Mleko z 2% Tłuszczu, Mlekpol Mleko 3,2%, Kawa (Parzona z Fusów). Lunch: Orzeszki Ziemne, Tentor Pestki Dyni Prażone, Suche Prażone Łuskane Nasiona Słonecznika, Mlekovita Jogurt Grecki, Lidl Ogórek Kiszony, Smażona Cebula, Wątróbka Drobiowa Smażona. Dinner: Zupa Gulaszowa. Snacks/Other: Sokołów Parówka z Szynki, Miód. more...
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1442 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
Czyzbys pokonala chorobsko ????😁😁😁
18 Oct 17 by member: Sokolica83
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18 Oct 17 by member: JW1206
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