Weigh In record (no journal entry) for 27 April 2012
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94.1 kg
Lost so far: 28.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 62.89g | Prot: 74.91g | Carbs: 192.75g.
Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Banana, Casual Cuisine Steak, Cheddar and Mushroom Panini. Dinner: Light Classic Ranch Salad Dressing, Taco Seasoning McCormick, Ground Beef 8% Fat, Artisan Recipes Roasted Garlic & Black Bean Tostitos , Cultured Lowfat Buttermilk Kroger, Extra Large Pitted Olives Lindsay, 2% Shredded Sharp Cheddar Cheese Kroger, Red Tomato, Sweet Onions, Light Sour Cream Daisy, Lettuce. Snacks/Other: Low Fat Fudge Bars, Milk Chocolate Bar, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
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Losing 0.3 kg a Week
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monakelly's Weight History
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