Weigh In record (no journal entry) for 17 October 2017
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1051 kcal
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Fat: 25.49g | Prot: 35.96g | Carbs: 160.98g.
Breakfast: Pain Blanc. Lunch: Beignets (Ordinaire), Carrefour Bio Chili Con Carne et Riz. Dinner: Pain Blanc, Pain de Seigle, Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Andros Compote Pomme Nature. more...
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Losing 1.1 kg a Week
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