Weigh In record (no journal entry) for 17 October 2017
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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730 kcal
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Fat: 35.13g | Prot: 82.70g | Carbs: 16.38g.
Lunch: Quero Molho de Tomate Tradicional, Quero Molho de Tomate Tradicional, Queijo Mozzarella, Carne do Peito de Frango (Frito, Cozido), Peito de Frango Frito sem Revestimento (Pele Não Consumida). Dinner: Queijo Mozzarella, Ovo Mexido. more...
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Losing 6.3 kg a Week
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denigomes's Weight History
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