Weigh In record (no journal entry) for 17 October 2017
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79.2 kg
Lost so far: 15.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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545 kcal
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Fat: 21.26g | Prot: 33.97g | Carbs: 56.45g.
Breakfast: Ананас, Банановый Пудинг, Избенка Запеканка Овощная с Брокколи, Жульен с Курицей и Грибами, Овсяная Каша на Воде, Апельсин. more...
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Losing 0.8 kg a Week
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trishka2156's Weight History
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