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25.5%
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61.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1395 kcal
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Fat: 60.66g | Prot: 82.77g | Carbs: 142.47g.
Breakfast: La Preferida Pate Tipo Ternera, Marraqueta sin Miga. Lunch: Hellmann's Mayonesa Light, Mandarinas, Tomates Cherry, Palta, Lider Atún Lomitos en Agua. Dinner: Lechuga, Bistec de Res, Marraqueta sin Miga, La Crianza Jamón Corte Pluma. Snacks/Other: Branli Granola con Cocoa, Colun Yogurt Batido Light, Colun Yogurt Batido Light, Branli Granola con Cocoa. more...
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1786 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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