Weigh In record (no journal entry) for 17 October 2017
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58.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1003 kcal
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Fat: 46.59g | Prot: 68.10g | Carbs: 77.12g.
Breakfast: Lidl Envitas Céréales et Lait. Lunch: Nestlé Dessert Chocolat Noir, Lidl Jambon de Paris sans Couenne, Carrefour Gratin de Choux Fleurs. Dinner: Nestlé Dessert Chocolat Noir, Saupiquet Miettes de Thon à la Tomate, Endive, Soupe à l'oignon. more...
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Losing 0.7 kg a Week
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keenvette's Weight History
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