Weigh In record (no journal entry) for 17 October 2017
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58.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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736 kcal
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Fat: 24.83g | Prot: 23.61g | Carbs: 113.68g.
Breakfast: Банан, Бутерброд с Маслом и Сыром. Lunch: Огурец (с Кожурой), Кабачки Тушеные, Grow Food Ежики Куриные с Булгуром под Соусом Бешамель. Dinner: Кофе с Молоком и Сахаром. Snacks/Other: Банан, Помидоры, Редис. more...
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Losing 0.2 kg a Week
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nastushka-36's Weight History
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