Weigh In record (no journal entry) for 17 October 2017
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87.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1563 kcal
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Fat: 56.34g | Prot: 56.92g | Carbs: 202.89g.
Breakfast: Alesto Mélange de Fruits et de Noix, Pommes Pink Lady, Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat. Lunch: Picard Gratin Pomme de Terre, Oignon, Comté. Dinner: Sojasun Fruits Mixés Citron, Baguette, Auchan Poulet Basquaise. more...
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Losing 15.1 kg a Week
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arnaudmoulins57's Weight History
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