Weigh In record (no journal entry) for 04 October 2017
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84.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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2824 kcal
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Fat: 99.67g | Prot: 134.82g | Carbs: 206.68g.
Breakfast: Thé Vert, Lait, Nestlé Céréales Lion. Lunch: Huile d'Olive Extra Vierge, Carrefour Yaourt Brassé Nature, Petits Pois, Steak Haché 5%. Dinner: Le Gaulois Panés de Poulet, Crème Fraîche Épaisse, Auchan Gruyère, Poireau Cuit. Snacks/Other: Vin Rosé, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Heineken Bière, Banane. more...
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2248 kcal
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Exercise:
Treadmill - 12 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 30.8 kg a Week
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steven51000's Weight History
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