Weigh In record (no journal entry) for 16 October 2017
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106.1 kg
Lost so far: 8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1855 kcal
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Fat: 121.34g | Prot: 169.14g | Carbs: 15.00g.
Breakfast: Nature's Best Isopure Low Carb Chocolate, Lala 100 Proteína (330ml), Kirkland Signature Tocino Rebanado, San Juan Claras de Huevo, San Rafael Salchicha de Pavo, Huevo Frito. Lunch: Carne de Pollo con Su Piel (Asada). Dinner: Mantequilla, Trucha al Horno o a la Parrilla. more...
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Losing 0.7 kg a Week
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fabanaya's Weight History
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