Weigh In record (no journal entry) for 16 October 2017
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96.7 kg
Lost so far: 27.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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953 kcal
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Fat: 55.70g | Prot: 71.43g | Carbs: 41.39g.
Breakfast: Salakis Feta Light, Gekochtes Ei. Lunch: VICI Meeres Snacks. Dinner: Salakis Feta Natur, das Beste Vom Lande Fettarme Milch 1, 5. more...
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Losing 0.7 kg a Week
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paeschke77's Weight History
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