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bura_i
Journal
16 Oct 17
bura_i's Journal, 16 Oct 17
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Weigh In record (no journal entry) for 16 October 2017
61 kg
Lost so far:
1 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2017:
876 kcal
Fat: 19.33g | Prot: 71.51g | Carbs: 102.77g.
Breakfast:
Зеленая Фасоль (Замороженная).
Lunch:
Творожное Печенье, Курица Вареная.
Dinner:
Good Food Вишня Сушеная, Heinz Фасоль в Томатном Соусе, Куриное Мясо (Обжиг, Жареное, Вареное).
more...
1838 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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bura_i's Weight History
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