Weigh In record (no journal entry) for 27 April 2012
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72.5 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 105.35g | Prot: 46.54g | Carbs: 262.09g.
Breakfast: cinnamon crunch, milk, Instant Oatmeal. Lunch: potatoes fried, fish stick, cherry pie, coconut cake, beets, iced tea. Dinner: rc cola, non fat cottage cheese, hot dogs. more...
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Losing 0.5 kg a Week
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chaz1945's Weight History
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