Weigh In record (no journal entry) for 16 October 2017
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65.9 kg
Lost so far: 20.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1069 kcal
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Fat: 60.68g | Prot: 12.40g | Carbs: 82.61g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Splenda Splenda Granular, Great Value Large White Eggs, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Strawberries. Snacks/Other: Jack Daniel's Tennessee Honey Liqueur, Fralinger's Salt Water Taffy. more...
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2203 kcal
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Exercise:
Housework - 1 hour and 10 minutes, Cooking - 1 hour, Elliptical - 52 minutes, Sleeping - 6 hours and 21 minutes, Resting - 14 hours and 37 minutes. more...
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Gaining 17.1 kg a Week
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MMDuff10's Weight History
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