mercurym's Journal, 27 Apr 12

Weigh In record (no journal entry) for 27 April 2012
61.7 kg Lost so far: 9.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2012:
1664 kcal Fat: 112.98g | Prot: 86.24g | Carbs: 45.38g.   Breakfast: co-op clementine, British Smoked Rindless Back Bacon, Unsweetened UHT Soya Drink, Poached Egg. Lunch: Sweet & Baby Leaf Mix Salad, Scandinavian Bran Crispbread, cherry tomato, cucumber, butter, Cream Cheese, cheese. Dinner: cherry tomato, cucumber, sweet baby, tomato puree, real mayonnaise, sausage. Snacks/Other: red wine, heavy cream, jelly, strawberry, Atkins Endulge Milk Chocolate Crispy Bar. more...
Gaining 0.5 kg a Week

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mercurym's Weight History


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