Weigh In record (no journal entry) for 27 April 2012
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61.7 kg
Lost so far: 9.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 112.98g | Prot: 86.24g | Carbs: 45.38g.
Breakfast: co-op clementine, British Smoked Rindless Back Bacon, Unsweetened UHT Soya Drink, Poached Egg. Lunch: Sweet & Baby Leaf Mix Salad, Scandinavian Bran Crispbread, cherry tomato, cucumber, butter, Cream Cheese, cheese. Dinner: cherry tomato, cucumber, sweet baby, tomato puree, real mayonnaise, sausage. Snacks/Other: red wine, heavy cream, jelly, strawberry, Atkins Endulge Milk Chocolate Crispy Bar. more...
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Gaining 0.5 kg a Week
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mercurym's Weight History
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