Weigh In record (no journal entry) for 16 October 2017
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81.8 kg
Lost so far: 1.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1332 kcal
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Fat: 49.24g | Prot: 62.93g | Carbs: 159.03g.
Breakfast: Café au Lait, Bridelight Beurre 15%, Heudebert Biscottes 6 Céréales. Lunch: Cassegrain Courgettes Cuisinées à la Provençale, Barilla Torsades Blé Complet, Escalope de Poulet, Activia Saveur Vanille. Dinner: Graines de Sésame Entières Séchées, Fromage Blanc, Avocat, Omelette ou Oeuf Brouillé avec Des Légumes. Snacks/Other: Mangues, Café au Lait, Auchan Chocolat Noir 72% Cacao (1). more...
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Losing 1.1 kg a Week
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loli57155's Weight History
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