Weigh In record (no journal entry) for 16 October 2017
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58.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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915 kcal
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Fat: 21.37g | Prot: 84.10g | Carbs: 91.05g.
Breakfast: Biscopan Fette Biscottate Kamut, Fage Yogurt Greco Total 0% con Mirtilli . Lunch: Zucchine Cotte, Uovo Sodo, Albume d'uovo, Rieper Farina di Farro. Dinner: Conad Insalata Classica, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Polenta Valsugana Polenta Pronta. Snacks/Other: Roberto Pane di Kamut, Fesa di Tacchino. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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