Weigh In record (no journal entry) for 16 October 2017
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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532 kcal
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Fat: 26.75g | Prot: 18.10g | Carbs: 54.50g.
Breakfast: Деревенское Молочко Бифидок, Коровка из Кореновки Снежок. Lunch: Спринт Батончик. more...
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Gaining 3.5 kg a Week
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donutdaf's Weight History
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