Weigh In record (no journal entry) for 26 April 2012
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61.6 kg
Lost so far: 10.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 32.65g | Prot: 62.95g | Carbs: 168.83g.
Breakfast: honeydew melon, graham crackers, strawberry yogurt, 1% lowfat milk cocoa and sugar mix. Lunch: apple, wheat bread, rice pilaf, baked chicken breast. Dinner: tyson chicken tenders, diet coke. Snacks/Other: diet coke, nabisco saltine crackers. more...
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steady weight
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