Weigh In record (no journal entry) for 15 October 2017
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74.9 kg
Lost so far: 0.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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814 kcal
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Fat: 29.41g | Prot: 45.40g | Carbs: 96.10g.
Breakfast: Печеночные Котлеты, Кофе. Lunch: Печеночные Котлеты, Яичный Желток, Вареное Яйцо. Dinner: Борщ с Курицей, Кофе, Красное Яблоко. Snacks/Other: Columbus Крабовые Палочки, Магнит Банан, Красное Яблоко. more...
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steady weight
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Lubimova-Goncharenko's Weight History
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