Weigh In record (no journal entry) for 16 October 2017
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84 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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843 kcal
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Fat: 36.06g | Prot: 26.07g | Carbs: 101.67g.
Breakfast: Колбаса Докторская, Хлеб, Каждый День Каша Овсяная с Клубникой. Lunch: Nesquik Молочный Шоколад, Barilla Макароны Отварные, Куриная Грудка, Лобио, Lay's Чипсы Сметана и Зелень. more...
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Gaining 0.1 kg a Week
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laegmenel's Weight History
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