Weigh In record (no journal entry) for 15 October 2017
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85.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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903 kcal
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Fat: 37.90g | Prot: 20.00g | Carbs: 117.73g.
Breakfast: Roggen Knäckebrot, Leimer Backerbsen, Rinderbrühe. Lunch: Leimer Backerbsen, REWE Bio Maronen, Ponthier Gekochte Maronen. Dinner: Walnüsse, Kaffee mit Milch. more...
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Gaining 0.3 kg a Week
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aynur2010's Weight History
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