Weigh In record (no journal entry) for 15 October 2017
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100 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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4810 kcal
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Fat: 177.38g | Prot: 138.52g | Carbs: 696.73g.
Breakfast: Окей Блины с Сыром и Грибами, Восход Торт Домашний со Сметаной, Сахар. Lunch: Кукурузные Хлопья, Fitness Super Protein, Домик в деревне Молоко 3,5%. Dinner: Коломенское Батон Нарезной. more...
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Gaining 3.5 kg a Week
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Виктор Михневич's Weight History
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