tscheckagirl's Journal, 15 Oct 17

Weigh In record (no journal entry) for 15 October 2017
73.7 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2017:
1727 kcal Fat: 77.27g | Prot: 61.20g | Carbs: 204.46g.   Breakfast: Ei, Söbbeke Wilder Bernd, Söbbeke Fettarmer Joghurt, Harry Mehrkornbrötchen (70g), Butter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Äpfel, Banane, Weintrauben, Zucker. Lunch: Rapunzel Erdnussmus Crunchy mit Salz, Söbbeke Wilder Bernd, Harry Mehrkornbrötchen (70g). Dinner: Olivenöl, Gut & Günstig Pfefferbeißer, Möhren, Kürbis, Rote Zwiebeln, Kartoffeln. Snacks/Other: Bohlsener Mühle Keks Freunde Zitrone, Beck's Green Lemon Zero. more...
1788 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Gaining 0.2 kg a Week

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tscheckagirl's Weight History


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