Weigh In record (no journal entry) for 15 October 2017
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54.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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543 kcal
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Fat: 26.49g | Prot: 15.62g | Carbs: 64.76g.
Breakfast: Чай, Сыр Пармезан (Тертый), Овсяная Каша на Молоке, Акконд Птица Дивная, Мёд, Молоко 3,5%, Оливковое Масло (Первого Отжима), Льняные Семена, Лимонный Сок. more...
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1314 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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_Night_Wolf_'s Weight History
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