Weigh In record (no journal entry) for 15 October 2017
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57.5 kg
Lost so far: 28.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1210 kcal
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Fat: 101.63g | Prot: 56.70g | Carbs: 22.31g.
Breakfast: Hellmann's Real Mayonnaise, AH Goudse Kaas Jong Belegen 48+, AH Schouderham, AH Andijvie Fijngesneden, Gebakken Ei, AH Verse Slagroom. Lunch: AH Doosjevol Frambozen, Jumbo Yoghurt Griekse Stijl 10%, AH Verse Slagroom. Dinner: Hellmann's Real Mayonnaise, Tomaten, Wortelpeterselie, AH Shoarmavlees. Snacks/Other: Geroosterde Amandelen (Gezouten). more...
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Losing 2.1 kg a Week
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rosa.a.t's Weight History
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