Weigh In record (no journal entry) for 15 October 2017
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59.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1426 kcal
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Fat: 24.59g | Prot: 69.64g | Carbs: 226.82g.
Breakfast: Cacao in Polvere (non Zuccherato), Fiorentini Bio Fiocchi di Avena. Lunch: Matt Gallette di Mais. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Classica, Bresaola, Albume d'uovo, Rieper Farina di Farro. Snacks/Other: Biscopan Fette Biscottate Kamut, Fage Yogurt Greco Total 0% con Mirtilli, Roberto Pane di Kamut. more...
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Gaining 4.2 kg a Week
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ana.sercer's Weight History
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