Weigh In record (no journal entry) for 15 October 2017
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1579 kcal
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Fat: 65.45g | Prot: 133.27g | Carbs: 123.10g.
Breakfast: Questbar Mocha Chocolate Chip, Оливковое Масло, Ясно Солнышко Овсяные Хлопья #2. Lunch: Куриные Голени с Кожей, VPLab Nutrition Протеиновый Батончик Клубника. more...
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Losing 1.4 kg a Week
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Марта 82's Weight History
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