Weigh In record (no journal entry) for 15 October 2017
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1189 kcal
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Fat: 53.43g | Prot: 53.99g | Carbs: 125.04g.
Breakfast: Monoprix Beurre Doux, Carrefour Pain Complet, Les 2 Vaches Yaourt Bio Brassé Nature, Dolce Gusto Café au Lait, Pruni Pruneaux Ultra Moelleux, Raisins. Lunch: Lotus Spéculos, Café Expresso, Gratin Dauphinois, Brochette de Boeuf. Dinner: Raisins, Pomme de Terre Rôtie, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Tropicana Essentiels Cranberry. more...
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1700 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 46 minutes, Resting - 14 hours and 44 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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