Weigh In record (no journal entry) for 14 October 2017
|
60.8 kg
Lost so far: 3.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
904 kcal
|
Fat: 28.60g | Prot: 114.45g | Carbs: 41.63g.
Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, LU Belvita Petit Déjeuner Miel et Chocolat, Lait. Lunch: Fromage Blanc, Blanc de Poulet, Salade Verte. Dinner: Super U Crevettes Nature Décortiquées Cuites, Bulot. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|