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Ik heb nu eindelijk mijn ritme gevonden 👍
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63.5 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1197 kcal
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Fat: 67.30g | Prot: 57.00g | Carbs: 96.84g.
Breakfast: Gedroogde Noten en Tropische Vruchtenmix. Lunch: AH Tomaat, Gekookt Ei, Feta Kaas, Komkommer (Geschild). Dinner: Hardgekookt Ei, Knorr Drinkbouillon Kip met Tuinkruiden, Markant Runder Knakworstjes. Snacks/Other: Nescafé Gold, Completa Koffiemelkpoeder, Ayran, Wester Rietsuiker, Wester Rietsuiker, Completa Koffiemelkpoeder, Nescafé Gold. more...
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Losing 0.9 kg a Week
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goodgirl30's Weight History
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