Weigh In record (no journal entry) for 14 October 2017
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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179 kcal
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Fat: 5.45g | Prot: 9.72g | Carbs: 21.66g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Макароны Отварные. more...
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Gaining 4.9 kg a Week
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zlobina-76's Weight History
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