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wildwomanmarta
Journal
01 Apr 10
wildwomanmarta's Journal, 01 Apr 10
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Weigh In record (no journal entry) for 01 April 2010
71.7 kg
Lost so far:
5.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2010:
1532 kcal
Fat: 67.18g | Prot: 57.51g | Carbs: 105.97g.
Breakfast:
SUGAR FREE VANILLA COFFEE.
Dinner:
cheese, onion, french fries, tomatoe, hamburger bun, beer, beef hamberger.
more...
1896 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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wildwomanmarta's Weight History
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