wildwomanmarta's Journal, 01 Apr 10

Weigh In record (no journal entry) for 01 April 2010
71.7 kg Lost so far: 5.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2010:
1532 kcal Fat: 67.18g | Prot: 57.51g | Carbs: 105.97g.   Breakfast: SUGAR FREE VANILLA COFFEE. Dinner: cheese, onion, french fries, tomatoe, hamburger bun, beer,  beef hamberger. more...
1896 kcal Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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wildwomanmarta's Weight History


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