Weigh In record (no journal entry) for 14 October 2017
|
121.3 kg
Lost so far: 4.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
637 kcal
|
Fat: 35.18g | Prot: 31.26g | Carbs: 50.62g.
Breakfast: Coop Salmone Scozzese Affumicato, Burro, Mulino Bianco Granetti, Parmalat Latte Parzialmente Scremato. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|