Weigh In record (no journal entry) for 14 October 2017
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71.2 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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569 kcal
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Fat: 12.46g | Prot: 27.26g | Carbs: 82.80g.
Breakfast: Himbeer-Marmelade (Eigene), Normaler Kaffee, Kaufland Frischkäsezubereitung Light, Netto American Style Vollkorn Sandwich, K-Classic Frischkäsezubereitung Light Kräuter, Hofmaier Hähnchenbrustfilet im Currymantel. Snacks/Other: Hofmaier Hähnchenbrustfilet im Currymantel, K-Classic Frischkäsezubereitung Light Kräuter, BackWerk Sennerfladen. more...
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Losing 0.2 kg a Week
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alabaster2's Weight History
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